Change your smile, change your life. Easier said than done, right? It could be stubborn stains that won’t go away, crooked teeth keeping you from smiling proudly, or a tooth gap that makes you self-conscious. We’re here to help with a discussion on cosmetic dental treatments you can explore and lifestyle changes you can make to improve your smile for the better.
Cosmetic Dentistry Options
The right cosmetic dental treatment depends on your goals, oral health, budget, and the specific concerns you want to address.
Professional Teeth Whitening
If your teeth look yellow or stained, professional teeth whitening can brighten your smile. A dentist can provide in-office whitening for noticeable results or custom take-home whitening trays for gradual improvement. Professional treatment is designed to whiten natural teeth safely when used as directed.
Cosmetic Dental Bonding
Bonding uses tooth-colored composite resin to repair minor chips, reshape uneven teeth, and close small gaps. It is often a more affordable and less invasive option than veneers, although the material may stain or require repairs over time.
Smile Makeover
If you have several cosmetic issues with your smile you’d like to address, a smile makeover may be right up your alley. With this treatment, a dentist will consult with you to create a customized treatment plan involving different procedures necessary to meet your goals. It’s a way to produce your desired results as efficiently as possible.
Make Lifestyle Changes to Protect Your Smile
Cosmetic treatments can improve your teeth, but your daily habits play an important role in maintaining your results.
- Practice consistent oral hygiene: Brush twice daily with fluoride toothpaste and floss every day to remove plaque and help prevent cavities and gum disease.
- Reduce staining foods and drinks: Coffee, tea, red wine, and dark-colored foods can discolor natural teeth and some dental restorations. Rinse with water after consuming them.
- Avoid tobacco: Smoking and other tobacco use can stain teeth, contribute to bad breath, and increase your risk of gum disease and oral cancer.
- Choose tooth-friendly foods: Eat a balanced diet with plenty of vegetables, fruits, and calcium-rich foods. Limit frequent sugary snacks and acidic beverages.
- Protect your teeth: Avoid chewing ice, biting hard objects, or using your teeth to open packages. If you grind your teeth, ask your dentist about a nightguard.
By combining appropriate cosmetic dental treatments with healthy daily habits, you can achieve a smile that looks great and remains healthy!
About the Author
Dr. Laura Gramse has served the dental needs of her Springfield community for more than 35 years. She is a 1995 graduate of the prestigious Tufts University School of Dental Medicine and stays on top of the latest developments in dentistry through active memberships in the American Dental Association and the Massachusetts Dental Society. Contact us online for services and scheduling, as well as contact information for our 2 convenient locations.